Do you have an elbow substitute? I do (it’s a massage tool), but that wasn’t always the case. I started my massage tool journey 25 years ago with one massage tool: The T-bar. The T-bar was awesome. It allowed me to easily work deep muscles, like the rotatores and multifidus in the lamina groove. The [...]
A massage tool will kill your hand. I agree with statement—said Mark 20 years ago because he didn’t know how to hold a massage tool. And he definitely didn’t know anything about two-handed holds. I can’t blame myself entirely for thinking massage tools did more harm than good because no one that I knew back [...]
How many hours of free massage do you do per week? Huh? Yeah, I know, it seems like it should be zero, but if you’re using free massage (demo massage) as an advertising strategy, then that’s not the case—and I have a plan for you. If you’re still at huh?, here’s why I recommend doing [...]
Ever heard of Indian clubs? It’s a new type of percussive, deep pressure massage tool…joking… Indian clubs were used by the Persians in the 19th century to practice sword and shield movements. So, what’s the connection between Indian clubs and massage, Mark? Indian clubs can be used for neck rehab. No joke. And I actually [...]
