Author: Mark Liskey

  • You’re Good – But Need Massage Clients

    I hear this all the time from massage therapists who have been around the block: I know I’m a good massage therapist, so why can’t I get more clients?

    I have a theory—you’re not getting enough at-bats and you’re not converting enough newbies to repeats. It’s a theory that proved to be the correct for me.

    A while back I looked around at more successful massage therapists and thought, If only I could get more massage clients to walk through my door, I know I could convert them to repeat clients.

    That led me to a Groupon experiment where I was drowning in new clients. At the end of the experiment I was successful enough at converting new clients to repeat clients to make me wonder if I could be even more successful.

    But the new client spigot was turned off. Groupon was over. It served its purpose to jumpstart my business, but I had no desire to run another one.

    So, now I knew my mission for the next year: (1) drive more clients through my front door and (2) convert as many of them into repeat business.

    Let’s talk about driving more clients through the front door. I’m about to say a word that is going to make you stop reading.

    Ready?

    Marketing.

    Wait, here’s the thing, marketing isn’t out of your reach and it’s less painful once you see start seeing more clients walk through your door.

    My first, big marketing foray after Groupon was demo massages. Demo massages are free massages, yes, free—please send all hate mail to mark@makethemostofmassage.com.

    But before you do, I need to tell you that “free” is not forever. It’s one-and-done or structured in a way that has a strategic beginning and end. By strategic I mean that the beginning and end are determined in a way that maximizes your advertising return.

    For example, if it’s an advertising benefit for you to offer free, 15-minute massages to a chiropractor more than once so that she really promotes your massage business, build in start and stop dates that give you enough in between time to hook the chiro, but not too much time to establish free massage as the norm.

    The cool thing about demo massages is that you’re advertising in the most effective and easy way you know how to do—with your hands. By the way, having your hands on potential customers will help with your conversion rate.

    Demo Massage

    After the Groupon experiment, I picked out 4 categories of businesses to approach with demo massages—physical therapy, chiropractic, personal training, and specialty sports, like a bike or running store.

    I sent emails to local businesses and landed demo massages in all 4 business categories.

    I set up on-site, demo massages. During Covid-19 you can arrange to do the demo massages at your office. I gave 15 minute massages to the business’s clients/customers/patients and 30 minute massages to the business’s owners and employees.

    The result?

    Doing demo massages was a huge success that created on-going, referral sources of clients. I just needed to stay in touch  with the owners and employees of these businesses to keep the referral source spigot turned on.

    You can read more about demo massages here.

    Doing demo massages wasn’t the only way I got more people walking through my door post-Groupon. I re-did and optimized my website.

    Website and GMB

    For a full website build-out from scratch or to do a redo, go here.

    Once you’re done with your website you can set up your Google My Business page.

    What exactly is Google My Business?

    “Google My Business is a free and easy-to-use tool for businesses and organizations to manage their online presence across Google, including Search and Maps,” says Google. “If you verify and edit your business information, you can both help customers find your business and tell them your story.”

    Mark says, turn on your computer. Google “massage near me”. The first thing that comes up is probably an ad(s). Then under that is a local search with massage businesses in the area. Right now (Google changes things around often) that local search has a map with 3 businesses underneath it and a “More Businesses” button is underneath that.

    Google My Business is the way to input your business’s information so your business appears in the local search. Do the basics and you’ll get basic results. Do more than your competition and you can potentially climb higher on the local search page.

    You can learn how I set up and optimize my GMB page by going to step #5 in this article.

    Personally, I recommend jumping into my whole marketing program to get the phone ringing. It’s free and you’ll have all the information you need at one place, but don’t bug out too soon. We have one more important thing to talk about.

    As you start your marketing, it’s a good time ask yourself this important question: How good am I at converting new clients to repeat clients?

    Newbies to Regulars

    Hellzyeah, I’m good, I thought when I asked myself that question before I ran the Groupon experiment. After all, I had been doing massage 20 plus years. But did I really know? What standard was I comparing myself to? Where were my stats?

    When I did a deeper dive into my thoughts about my conversion rate, I discovered that “Hellzyeah” wasn’t always my response. The answer actually depended on when I asked the question.

    If I’d ask myself on a day when I was booked with clients, I’d start humming Nobody Does it Better.

    But if I asked myself on a bad day, I would sound like I was back in talk therapy: I take “suck” to a whole new level. How come everyone else has massage clients and I don’t? It’s my mom’s fault, right?

    After some time I started to realize that the truth about my conversion rate was probably somewhere in between my good day perception and my bad day perception. In other words, I wasn’t as good as I thought I was on my good days, and I wasn’t as bad as I thought I was on my bad days. I was somewhere in between.

    This was supported by the observation that I had proven that I could bring in clients because, after all, I did have a massage business, albeit not one overflowing with clients.

    So, okay, I was competent at converting newbies into regulars, but I wanted to do better. Before I entered the Groupon experiment I thought about the things that made people want to come back to me.

    It wasn’t a tidy office. I’m still working on that one.

    What kept a client coming back to me could be boiled down to the work I did on and the connection I had with the client.

    If I did a good massage and connected with the client it was likely that she would come back to me and not look for another massage therapist.

    What is a good massage?

    That can be a complicated question or not. Here’s how to make it “not” a complicated question.

    I provide two services: relaxation massage and pain-relief massage. Often they are combined during a massage.

    For instance, Leandro wants to be relaxed and he has pain in his neck. So, I give him a relaxation massage with pain-relief focus work on his neck.

    How I relax Leandro and help him with his pain will be different than how you do it. But within that framework of relaxation and pain-relief is a common element that is essential to making Leandro happy—pressure.

    If my pressure is too hard then the massage is not going to be relaxing. If it’s too light then the  massage pressure could be irritating. Spot-on pressure is the pressure that Leandro likes best—and that’s the pressure I need to nail.

    The same is true with pain relief massage—I don’t want to put the client in more pain so my pressure needs to be appropriate for the situation.

    Around-the-blockers are thinking, Dude, my pressure is fine.

    I’m sure it is, but could it be better?

    I’ve been working with massage tools for 20 years, and I use them in practically every massage I do. I’ve gotten feedback when I’ve used massage tools and I’ve experienced massage tools as a massage recipient. But, and this is a big but, my information is old. The feedback is cumulative and has been acquired over years—less in the later years. In fact, when was last time I actually got a friend on the table and asked for feedback through the entire massage while I used all my massage tools?

    I’m going to say never.

    Hmm…guess what I’m going to do this week?

    When I do the feedback session I don’t expect any great revelations, but I do think that I’m going to get valuable insights that will make my tool work better.

    How about you? Have you assumed things about your massage that aren’t entirely accurate? Tweaking your massage can only help your conversion rate.

    Good Therapists Getting More Clients in a Nutshell

    My approach to building a massage business has changed over the years. After my Groupon experiment I realized that I needed to find ways to drive people into my office while maximizing my conversion rate.

    But even now I still slip back into old marketing thinking that doesn’t serve me. A couple of years ago I wrote a blog post called How to Take My Clients (And Potential Clients). But here’s the thing, you’re not going to take my clients once they are my clients.  That’s a done deal.

    Why?

    If they’re satisfied with my work, they have no reason to try someone else.

    So, going back to the title of my blog post, the “How to Take My Clients” part is wrong. What’s in between the parenthesizes, “And Potential Clients”, is right.

    You can take my potential clients.

    How?

    By not letting them get on my table. Intercept them. Get to them before I do.

    Hey, no hard feelings here. Believe me, if you opened your business next mine, I’d so be trying to beat you to the punch. The reality is that we work in a competitive field.

    I can name at least 3 massage therapists within 5 miles of my office who would absorb my clients if I closed my doors today. These therapists wouldn’t have to advertise to get my clients. My clients would find them. And if I pissed a client off, that client would eventually find one of these competitors. Yes, I have a unique relationship with each client that is special, but the bottom line is: I’m replaceable. And there are massage therapists near me who can replace me.

    That said, I never, ever have to worry about my client, Toni, going Jeremiah on High or Sayo on Main, and now you know the reason why—because I got to Toni first.

    Get to ‘em first. Convert ‘em. And keep ‘em for life or until you’re ready to let them go:-)

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    Sign up for my email group. It’s free.

     

  • Massage Therapist Make More Money: Side Hustle Versus More Massage

    Massage Therapist Make More Money: Side Hustle Versus More Massage

    How can a massage therapist make more money?

    Well, you can do more massages (or hire massage therapists to work for you) OR you can start a side hustle.

    By side hustle I mean doing another job or owning another business that may or may not be related to massage.

    I’ve had a lot of side hustles throughout my massage career.

    Here’s a short list: writer, gardening business owner, personal trainer, health and wellness workshop presenter, teacher, anatomy and movement consultant, and business development consultant for a corporate fitness management company.

    As you can tell, I love side hustles. They…

    1. keep life interesting,
    2. prevent massage burnout,
    3. provide additional revenue to your normal massage income,
    4. raise your earning potential,
    5. add an extra layer of security in case you injury yourself and can’t do massage.

    And here’s another great thing about a side hustle, you can make some money as you’re acquiring a new skill that can turn into a job or business. 

    But not all my side hustles worked out.

    A while back my wife, Lisa, and I had started a hotel massage business. One day we decided to offer other on-site services, like an on-site chef.

    A gourmet meal and a couples massage at your house sounded pretty good, right?

    Just one, small problem. When we had a gig lined up we didn’t know if the chef was going to show up!

    Besides the chef being unreliable the program was doomed because we couldn’t price the chef service at a point where we made enough money.

    Fortunately. most of my side hustles worked out.

    I think they worked for two basic reasons.

    One, I took the leap of faith.

    And, two, I committed to a goal.

    Take the Leap of Faith

    To me the leap of faith is directly connected to wanting it.

    It?

    Sometimes “it” can be more money.

    Sometimes “it” can be a change of pace.

    Sometimes “it” can be following a dream.

    Sometimes “it” can be maintaining freedom.

    The “it” has to propel you.

    The “it” is what makes you take the leap of faith.

    The leap of faith happens when you take the first step towards actualizing your side hustle.

    Often my leap of faith happens when I create a website or start a blog around a side hustle.

    But that’s not true for everybody. A leap of faith could be taking classes or getting certified for your side hustle.

    It could be renting office space.

    Unfortunately, the leap of faith alone isn’t going to be enough to get your side hustle off the ground.

    You’ll also need to commit to a goal.

    Committing to a Goal

    This is a trip step.

    It’s easy to get fired up and purchase a domain name (I have lots of them…lol) for your side hustle, but it’s completely another thing to get that side hustle up and running.

    That’s why you need to commit to one goal.

    Personal Training

    When I decided to get into personal training my first goal was to get paid by a client.

    That goal forced me to up my game so that I could attract and keep a personal training client.

    After I got paid by my first client, I had more incentive to push on.

    Writer

    My first goal with writing was to sell one article. It took me many months and about 50+ query letters to sell my first article.

    In fact, the journal that wanted my article, didn’t pay for articles. But I wasn’t letting go of that article until I got some dough. So, we negotiated, and I sold the article for $50.

    At the end of the day , the amount of money that I sold my first article for wasn’t important. It was the fact that I was getting paid for something that I wanted to do that was important.

     

    Positive Indirect Effects of a Side Hustle

    When I decided to start this blog my goal was to simply write an article every week for a year.

    That was a tough goal.

    But as I stuck with it, cool things started to happen.

    I developed a habit of meeting weekly writing deadlines.

    I connected with a lot of MTs all over the world.

    More teaching and coaching opportunities came in.

    I sold more articles.

    And my income grew as a byproduct of my blogging.

    But a side hustle isn’t always the answer to making more money.

    Negative Effects of a Side Hustle

    Let’s circle back to my personal training side hustle.

    When I jumped into personal training it seemed like a perfect fit with my massage since my office was in a fitness center.

    And in the beginning it was. Some massage clients wanted personal training and I made some extra money.

    But here’s the thing, my massage business wasn’t all it could be at the time.

    And I didn’t know how to fix it.

    So instead of diving in and figuring out how to bring in more clients and how to massage more clients without being in pain, I took a chunk of my time and invested it in personal training.

    What would’ve happened if I had thrown all my energy into my massage business?

    My guess is that I would’ve figured out how to bring in more clients and how to take care of my body 15 years sooner than I did.

    Why do I say that?

    Because eventually I did figure those two things out and I made/make more money just cranking out the massage.

    Here’s one more thing to consider—maybe all you need is a temporary job for fast money.

    Temporary Job

    For example, if your massage business is down because of COVID-19, you might just need supplemental income until you can crank up your massage business after the pandemic smoke clears. If that’s case here are some immediate temp-job options:

    Contact tracer: Indeed is advertising for contact tracers. And if you do a Google search, local contact tracer jobs around where you live will likely show up in the organic search.

    Amazon driver using your own car: Yep, you can use your own car—pretty cool. Their whole deal is here: Amazon Flex.

    Uber or Lyft driver: Go here for Uber. Go here for Lyft.

    Shopper: With Instacart you have the option to be just a shopper or a shopper and a deliverer.

    Dog walker/pet sitter: Easy to do these days through Rover.

    So, where does that leave us with how you can make more money?

    It leaves us here.

    How Can A Massage Therapist Make More Money Recap

    If you just need a temporary job to supplement your massage income as you build your business or wait until COVID clears, get a temp job that produces immediate income. Some options are contact tracer, Amazon driver, Uber/Lyft driver, shopper, or dog walker/pet sitter.

    If you’re leaning towards a side hustle, a business or job you plan on doing for a while, ask yourself why you’re wanting to start a side hustle.

    If it’s because you’re running away from massage because you’ve hit a road block, like you can’t bring in enough clients to make a living, think about fixing that first before you jump into a side hustle.

    This article will help you with that: Protect Your Time & Money Doing Massage.

    And if the barrier for building your massage book is that massage is killing your body read this: The Question That Will Save Your Body.

    If you want to start a side hustle because you’re bored, inspired, need a change of pace, want multiple streams of income, and/or want another option for bringing in money for security reasons, then go all in with a side hustle.

    Take the leap of faith.

    You take a leap of faith by making a move towards actualizing that side hustle.

    Sign up for a class or get certified in your side hustle or make something real happen regarding your hustle, like building a website or starting a blog.

    Website help here.

    Blog help here.

    But remember that to be successful with a side hustle, you’ll need more than a leap of faith. You’ll need to…

    Commit to a goal.

    Goals come in many flavors, like getting paid by your first customer or sticking to a work schedule.

    Make your goal a stretch, but not too far of a stretch.

    Don’t stop until you accomplish that goal, then re-evaluate to see if you want to continue with the side hustle.

    Writing articles and blogging are side hustles that have worked for me.

    Personal training was good in the beginning of my career because it met certain needs for me, including financial ones, but ultimately, held me back from taking my massage business to the next level.

    Still not sure about what to do?

    Email me.

    Also, if you’re new to Make the Most of Massage, I have a free, email group.

    I’ll send you my latest everything on making more money, growing your massage business and staying out of pain.

    Sign up below:-)

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  • N95 Masks for Massage Therapists

    N95 Masks for Massage Therapists

    Should you wear a N95 mask when doing a massage during Covid-19?

    Yes.

    Why?

    COVID-19 is an airborne illness. The first place to stop COVID-19 from enter your lungs and going into your bloodstream are at the holes where air comes in, nostrils and mouth.

    A mask keeps the COVID -19 virus out and if you have it, it can help keep the COVID-19 virus in.

    • If N95s are out of your price range or you’re having a hard time finding them, skip to the bottom of this article for some alternatives.

    The Research Behind Masks

    Recently the CDC stated the importance of a mask in protecting the wearer.  And there has been compelling examples from the beginning of this pandemic that masks protect wearers like this one: In July of 2020 two hair stylists in Sprinfield, Missouri tested positive for Covid-19 after interacting with 139 clients and 6 coworkers.

    Here’s the important thing: No one they interacted with was known to get Covid-19.

    How did that happen?

    Most experts think it was because both the hair stylists, fellow employees and customers wore masks.

    Studies bolstered this conclusion.

    Can you say mask up?

    But not with any mask in the massage room. Mask up with a good mask.

    The N95 Advantage

    According to a Duke study, the best mask to protect the user and the people around the user is the N95.

    The N95 is a “respiratory protective device designed to achieve a very close facial fit and very efficient filtration of airborne particles.” (Source: FDA).

    In fact the N95 is so good that it filters out 95% of airborne particles; hence the numerical part of the name—95.

    Think about that for a minute.

    Forty-ish percent of people infected with Covid-19 are asymptomatic; so they don’t know they have Covid.

    What’s the likelihood that someone climbs on your table with Covid, has no symptoms and you massage him?

    Well, without calling in a statistician I think we can all agree that the likelihood increases as the infection rate increases. And right now in the US the infection rate is off the charts.

    Now imagine you’re massaging that person in your massage room for a 90 minute massage. That’s a lot of time to be in close contact with someone who’s infectious, right?

    Wouldn’t you want a mask that leads the pack in filtering out the airborne particles?

    Interestingly, I had a chance to test the N95 out in this exact scenario.

    Manut is my Friday, 8 am, 90 minute weekly massage. Covid-19 cases had been swirling around him.

    His girlfriend’s son had been diagnosed with COVID-19 weeks prior to him getting on my table as a pre-symptomatic (not exhibiting symptoms yet; the next day he did), Covid-19 carrier. At the time when he was potentially exposed to COVID-19 Manut did a 14 day quarantine. After the quarantine Manut came back to see me for his Friday weekly massage.

    Then on a Wednesday he texted me: “Sorry, I’m going to need to cancel. I tested positive for Covid.”

    Huh?

    I knew that this was coming at some point, and I had been preparing myself for the treacherous fall/winter surge, but it was still unsettling. No work (because I would need to quarantine) AND I might be infected AND I may have re-infected my wife, Lisa, who is a long-hauler.

    Shit.

    I had spent 90 minutes in the massage room with Manut at close quarters BUT I had on a N95.

    My N95 was on the saving-my-ass side.

    Long story short, I tested negative for COVID-19 and never had symptoms during my 14 day quarantine, nor did Lisa.

    PPE -1, Infection-0.

    I say PPE because I wore a face shield as well as a N95. And I had good air exchange in my room. Read more about what I do to stay COVID-safe in the massage room here.

    If you’re thinking how do you know that it was the N95 that worked, I’m thinking you’re right. I don’t know. But I do know this: All the measures I took have solid research merit. And since there’s no time for science to figure out which one helps the most, I did them all and I didn’t get infected, which brings me back to my best bud, my N95.

    My N95 Mask Procedure

    In the massage room I wear a N95 with a disposable medical mask on the outside of the N95. After each massage I change out the disposable medical mask, but keep the same N95 on through the course of the day.

    I do this to keep the N95 as “clean” as possible because I don’t throw out the N95 after one use. Instead, I reuse it by rotating it back into my PPE gear after at least a three day air-out period.

    During times when the infection and/or positivity rate is not soaring I have three to six N95s I rotate out throughout the week, depending on how many days I’m working.

    During high infection and positivity rate times I rotate 2 or 3 throughout a workday to keep them as fresh as possible. That means I need around 10-ish N95s in my rotation cycle.

    Taking Care of Your N95

    I air-out each N95 that I’m going to reuse in a paper bag instead of a plastic bag to cut down on moisture which could be a breeding ground for bacteria.

    Each bag is labeled a day of the week. When the used N95 goes into the appropriate day bag, I then write the date on the bag so that I can keep track of how many times I used that particular N-95.

    I give at least 4 days for any virus on the mask to die. These experts recommend 3 – 4 days of airing out.

    Getting a Good Seal

    The N95 is going to be less effective keeping potential COVID out if you don’t have a good seal around your face. The challenge with getting a good seal is that you’re going to have to do the best you can without having special equipment.

    So, let’s get that seal right.

    The N95 has two head bands. The lower one goes around the base of your skull. The upper one should ride high on the back of your skull.

    In a minute I have a video for you showing you how to put an N95 on and how to test the seal around your face, but before I show you the video I want to share the CDC recommendations for testing your N95 seal. They are the Positive Pressure User Seal Check (exhale) and the Negative Pressure User Seal Check (inhale) test.

    Positive Pressure User Seal Check

    For the Positive Pressure User Seal Check you are going “Place both hands completely over the respirator and exhale. If you feel leakage, there is not a proper seal.Go here for the full CDC explanation.

    Negative Pressure User Seal Check

    For a Negative Pressure User Seal Check you are going to “inhales sharply while blocking the paths for air to enter the facepiece. A successful check is when the facepiece collapses slightly under the negative pressure that is created with this procedure.” This CDC download goes into more detail.

    One thing about the Negative Pressure User Seal Check is that you can’t use that test for some N95s, like the Makrite 9500-N95, which is what I use.

    The Makrite 9500-N95 is oil resistant so it’s rigid which means this mask is not going to collapse when doing a Negative Pressure User Seal Check.

    Now for the video, I asked one of my clients, Charley Herbick, trained in N95 fitting, to show us how to get a good seal with the N95.

    You can see how he does it in this video (and if you want to see new videos, please subscribe to the Make the Most of Massage YouTube channel):

    Taking Off a N95

    Now that you have the N95 on, how do you take it off without contaminating your hands with the COVID-19 virus?

    Simple.

    You don’t touch the mask itself when taking it off. Instead you slip it off using the headbands.

    Take the top headband off, then take the lower one off, like in this.

    Great, right, now you know how to put on and take off a N95, but where do you get them and how much are they?

    Well, they’re not cheap.

    But remember you’re going to be reusing them and that will cut down on costs a lot.

    N95 Pricing

    You’re going to pay about $3.50 t0 $4.50 a mask.

    Wait, Mark, I saw some N95s on Amazon for cheaper.

    About Amazon and N95s…be careful because there are counterfeits circulating on Amazon.

    One way to know if a N95 is a counterfeit is that National Institute for Occupational Safety and Health (NIOSH)-approved N95s have no ear loops. They have headbands.

    Personally, I don’t want to risk having a N95 that is faulty.

    So, to find a N95 that is  NIOSH-certified as a N95 respirator (filters at least 95% of airborne particles) and/or is FDA cleared as surgical mask (liquid resistant) takes a little  research.

    Start your research here: NIOSH – Approved N95 Particulate Filtering Facepiece Respirators.

    In this list you’ll find approved manufacturers and their products.

    After you choose a manufacturer/product, you’ll contact them to get in touch with one of their official distributors.

    My N95 Search

    My research turned up the FDA-approved Makrite 9500-N95 Pre-Formed Cone Particulate Cone Particulate Respirator Mask. It’s both NIOSH certified and FDA cleared as surgical mask (the surgical mask liquid-resistant-clearance is less important for us because we usually don’t slip in a little open heart surgery during our relaxation massage).

    Once I found the approved manufacturer I wanted to go with, I Googled them and then contacted them through their contact form.

    From there, they put me in touch with an official distributor of their products.

    Yes, this is more complicated than simply clicking on an Amazon link, but, again, that easy click yields a world of unnecessary risk in my book–and I don’t want that extra worry that comes with that risk with the 2nd wave coming.

    By the way, the price I paid for N95s through an official distributor of an FDA-approved manufacturer was within the price range of the unofficial distributors on Amazon, which was about $4/mask. (Remember, that a box of 20 for $80-ish will last you a two to three months if you reuse them on a rotating basis.)

    I’m going to tell you the N95 manufacturer I went with, but before I do that I want to let you know that I am NOT an affiliate marketer of their products and or receive any compensation from them.

    So, after searching for a NIOSH certified and FDA-approved N95 mask, I went with the  9500-N95 made by Makerite. The manufacturing company, Makerite, was very responsive.

    They put me in touch with this distributor: SPH Medical Supplies.

    Tony from SPH got back to me and was very informative and helpful. Ultimately, I purchased the Makerite 9500 N95 and the Sekura N95 also made by Makerite.

    The 9500 N95 is both a surgical mask (resistant to fluids) and a respirator.

    The Sekura N95 is not a surgical mask, but is a respirator. Again, respirator meets our working requirements–surgical mask is above and beyond.

    I ordered the Sekura N95 because it’s supposed to be more comfortable than the 9500 N95.

    One more thing to say about getting your N95s: If you hate dealing with the research and have a client or know someone in the medical field, contact that person. She/he may let you order PPE through her/his organization.

    If N95s are out of reach for you for whatever reasons, you’ll be okay. There are alternatives.

    Alternatives to the N95

    KN95

    N95 and KN95 are the same in that “both masks must filter out and capture 95 percent of tiny 0.3 micron particles in the air (hence the “95” in the names).” (RollingStone.Com)

    The difference between the two is in certification. N95s are certified in the USA and KN95s are certified in China. Because a mask was certified in a particular country doesn’t mean it was made there. For instance, according to Rolling Stone, most N95s are made in China, but are certified in the USA.

    The CDC has authorized the KN95 as a suitable alternative to a N95, and KN95s can be cheaper than N95s. Click here to go to a list of FDA-approved KN95 providers.

    Here’s something that I’m really excited about—a mask brace.

    Mask Brace/Mask Fitter

    A mask brace, also known as a mask fitter, is designed to seal a cloth or surgical mask tight around the face. According to the Insider, Dr. John Brooks, the chief medical officer for the CDC’s COVID-19 response, said, “…fitters have been scientifically demonstrated to improve filtration performance by as much as 90% or more, which, again, is getting into that range of filtration efficiency afforded by N95 respirators.”

    Proponents of mask fitters draw their conclusion from studies like this one. And if you’re looking for Sabrina Paseman’s mask fitter, the one used in the mask fitter studies (Source: Insider), go here: Fix The Mask.

    Personally, I ordered four of them and can’t wait until they arrive.

    One more alternative to consider…

    Two Masks

    According to Insider, not enough research has been done regarding doubling up with masks, but here’s what Dr. Anthony Fauci recently said: “So if you have a physical covering with one layer, you put another layer on, it just makes common sense that it likely would be more effective. That’s the reason why you see people either double masking or doing a version of an N95.” (CNBC)

    It also makes sense that two mask would provide a tighter seal, but David Rothamer, coauthor of the University of Wisconsin’s mask-fitter study, says that more studies really need to be done because in some cases more pressure created between the face and the mask due to wearing two masks at once could cause more leakage out the sides and top.

    You can test your seal with two masks by putting your hands around the edges of the masks as you exhale to determine if you have more or less leakage than you did with one mask.

    Winning Formula

    I can’t say 100% for sure that it was the N95 that was the main PPE intervention that prevented me contracting COVID-19 after working on a pre-symptomatic client for 90 minutes because in my little, impromptu experiment, there was no way to tease apart N95 from face shield and good air exchange in the room.

    But I do know that medical frontliners wear N95s and that N95s performed the best for preventing droplet transmission.

    And that’s enough evidence and incentive for me to double down with wearing a N95 in massage room.

    Here’s my COVID-19 safety formula in a nutshell:

    Mask up. (Preferably with a N95 or an N95 alternative.)

    Face shield up.

    Create good air exchange in your room.

    And we’ll get through this:-)

    To get my latest info, sign up for my free, email group.

  • Fighting Racism in the Massage Room

    It was a few days after the insurrection at the US Capitol and my client Susan was loaded for bear (me). She was a client of twenty plus years so she knew exactly where I stood on politics. She fired the first shot over my bow. And then she fired a second and third shot directly at me. Normally, I would have veered off into a conversation about her family or her friends, but this time I drew a line in the sand.

    Her radical-right thinking steeped in veiled racism was not happening in my house, not today and for the first ten minutes of the massage we argued—and I mean we argued.

    Oh, I forgot to mention that I was PPE-ed up. I had a N95 on, a disposable medical mask over the N95 and a face shield over all the masks.

    Guess what I learned?

    When your face is covered with two masks and a face shield and you argue with your client while you’re rubbing her back, you get f-ing hot.

    Oh. My. God.

    My face was on fire which made breathing hard. So, I flipped up my face shield and pushed the half-open window all the way open.

    There was more arguing. Sweat rolled down the back of my neck and I couldn’t see out of my fogged-up face shield.

    I flung off my fleece. And after a few more minutes of back-and-forth with Susan I realized there were no more clothes that I could take off and no more windows to open so I had to end the conversation or pass out from heat prostration. At that point, Susan said, I guess you don’t want to work on me anymore.

    No, I love working on closet racists.

    I didn’t say that even though I really disliked her at that moment.

    But here’s the thing, though Susan is a closet racist there’s another part of her that’s kind and thoughtful and doesn’t act tribal white.

    I don’t understand how the rules work in Susan’s brain. And I’m not sure when I’m going to get tribal-white Susan or nice-person Susan.

    Here’s what I actually did say to Susan: We disagree, but I still want to work on you. The second I said that, I was surprised though I shouldn’t have been.

    Why was I surprised?

    Because after George Floyd I was ready to dump all my racist clients on the spot.

    Why I shouldn’t have been surprised was because a few weeks before the fight with Susan I did the opposite of dumping racist clients.

    Joe has been a client of mine for about a year-and-a-half and I really like him. One, he’s really nice and, two, he’s super-competent.

    Early in his career he was on a Navy nuclear sub. After the Navy he worked as an engineer at a local nuclear power plant. No, I’m not a fan of nuclear power, but if those plants are running I want Joe(s) operating them because I know Joe(s) won’t cause a meltdown.

    Joe has been retired for a year. He’s single, never had kids and is 100% devoted to his extended family which includes his sister, a niece (Jill), and her daughter, Joe’s great niece (Ashira).

    Joe adores Ashira—so much so that pre-COVID he spent most of his free time at his niece’s house playing with and helping to take care of Ahsira.

    The father of Ashira, Darnell, and soon to be husband of Jill, welcomes Joe with open arms into their home. By the way, Joe is white. Jill is white. Darnell is black. And Ashira is biracial.

    And that was the third reason why I liked Joe—because he wasn’t a racist. I mean how could he be with a biracial, great- niece? Then came George Floyd and the protests and the riots and from Joe’s lips I heard very subtle racist’s murmurings.

    For instance, one time Joe was trying to explain to me that that police don’t racially profile by using himself as an example of never being hassled by the police.

    I did mention that Joe is white, right?

    Okaaay…maybe that was an isolated incident of seeing the world through white eyes.

    But over the next few massage sessions, Joe kept bringing up the George Floyd protests and he kept hyper-focusing on the rioters while never acknowledging that most of the protestors were not rioters. It soon became clear to me that Joe was denying that racism existed and his political leaning provided cover.

    Oh, f***, I thought, Joe is a racist, too. Not a card carrying extremist, but a decent person with racial blind spots that keep us stuck in racism and could prevent his niece, Ashira, from ever experiencing racial equality.

    What was I going to do with Joe?

    My first thought was to let Jill and Darnell take care of massaging the racism out of him. After all, they had to know that Joe had some racism baked in, right? Let them work it out.

    But that was not only lazy, it was also in direct opposition to what I promised I would do and that was to NOT sit on my skinny, white ass and do nothing to fight racism.

    And here’s the thing, I had an entry point into Joe’s world—my color. And I don’t mean that in “I’m about to infiltrate some secret white club” way. What I mean is that Joe and I share a general experience of being white in the US.

    And like Joe I never got stopped by cops unless I did something wrong like drive around with an expired car registration, and no, I never had to get out of the car or put my hands on the dash.

    But I also get that just because I don’t experience racial profiling as a white person doesn’t mean that racial profiling is a made up thing.

    What’s blocking Joe from seeing that? I don’t know. But I can’t begin to understand his situation by sitting on the sidelines. I can’t let him know that other white people think differently by never taking the time to engage him.

    So, the last time Joe went slightly racial on me, I just listened to him. After he was done I said, We have different ways of looking at things and I really enjoy our conversations. Later, when it’s COVID safer, would you want to grab a beer and shoot the breeze?

    He said, Sure.

    Theresa has been coming to see me every other week for more than 25 years. She’s active in her church community outreach and did many years of volunteer work for Action AIDS. She’s the first person to send me a Christmas card and donates to animal rescues or any charity event I’m involved in at a drop of a hat. Theresa is also a subtle racist.

    After George Floyd, she avoided politics and social issues in the massage room. I was happy to follow her lead and I expressed interest in a trip that she took to Europe a while back. So she brought me a 40 lbs box of albums and memorabilia to look through.

    I’m not sure yet how we’re going to get from photo albums to her becoming aware of her racists views, but I’m pretty sure that listening and finding mutual interests is a good starting point.

    Alright, so I’m crossing some therapist/client ethical boundaries, to engage racist clients. But to me, if I can possibly make a difference with racist thinking, it’s worth it—which brings me back to Susan.

    She’s less accessible than Theresa or Joe because her racism seems the most intractable. And to be honest, I don’t hold out much hope for her changing. That said, the easy way out is to call her a lost cause and let her spread her racism. Or I could use my white card to enter her world, where I can shut my mouth and listen. And maybe when she feels like she has talked enough, she just might ask me what I think.

    So, next massage I’m going to listen to her. If she’s spewing racist hatred I will push back. But if she’s not, I’m going keep looking for that crack.

    What crack?

    I’m not sure. Maybe it’s the crack that leads her back to her humanity in the midst of a racist moment. I’m just going to have to figure it out as we go along.

    So, that’s what I’m doing in the massage room to fight racism. After George Floyd, I wanted to go ballistic and purge all my racist clients.

    But ultimately that didn’t seem like it had the most potential for doing something positive to influence change.

    For all I know, engaging racist clients might be a field of land mines. I’ll let you know.

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